• Facebook
  • Instagram
  • YouTube

Whether you want to improve your overall health, build muscle, lose body fat or compete as a physique athlete I am here to provide you with the support and guidance that you need. I want to ensure you enjoy the process as well as educate you along the way. I do not believe in a one size fits all approach. In order for you to reach your maximum potential and maintain your results long term it is paramount that we get you there in a sustainable manner.

REACH YOUR TRUE POTENTIAL

TESTIMONIALS

Have a look at what clients have to say...

katherine k

TEACHER

" I would highly recommend Sammy as a coach! Through my time working with her towards my first bikini competition I felt fully supported the entire time. She is very knowledgable and her explanations always assured I knew exactly what I was doing, why I was doing it and how it would benefit me. Even having a degree in Nutrition myself I still learned a lot from working with Sammy "

Dips M

retail manager

"My journey to achieving my fitness goals with Sammy have been awesome so far. 

Within a relatively short time of working together we’ve managed to lose the most weight in a single fat loss phase.

Whilst I’ve worked with many different coaches in the past, none have matched the dedication and passion Sammy has for her clients."

Annabel DA SILVA

IFBB BIKINI PRO

Testimonial

Copyright © 2020 Shaped By Sammy